Did you know that ACE bandages can be very helpful if you have an injury?
They can provide support and help with swelling! You have to apply the ACE bandage differently, depending on the purpose of application.
They can be used on the foot/ankle, which is probably the most common, but also on the knee, wrist, elbow, and hand.
They are used commonly after surgery to help control swelling! Here is an Amazon Link for Ace Bandage: https://amzn.to/3NsB8T7
Note: These blog videos are not in exchange for a one on one Physical Therapy visit. Please contact me if you are interested in receiving a Physical Therapy visit!
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*I am an Amazon Associate. As an Amazon Associate, I earn from qualifying purchases. I only post products that I personally have used, tested, and/or approve!*
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