Category: Written Blog

  • Video/Written: Trekking Poles with Hiking

    Video/Written: Trekking Poles with Hiking

    Watch to learn more about trekking poles for hiking! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Is Physical Therapy a Scam?

    Written: Is Physical Therapy a Scam?

    Read to learn if PT is a scam from a Telehealth Physical Therapist – don’t bite off more than you can chew and stretching! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Baker’s Cysts

    Written: Baker’s Cysts

    Read to learn about Baker’s Cysts from a Telehealth Physical Therapist – don’t bite off more than you can chew and stretching! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Video/Written: Shower Chair

    Video/Written: Shower Chair

    Watch to learn more about shower chairs! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Exercise and Menopause

    Written: Exercise and Menopause

    Read to learn about menopause and exercise from a Telehealth Physical Therapist – don’t bite off more than you can chew and stretching! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Video/Written: How does caffeine affect athletic performance?

    Video/Written: How does caffeine affect athletic performance?

    Watch to learn about how caffeine affects athletic performance! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Hiking Tips: Part 4

    Written: Hiking Tips: Part 4

    Read to learn hiking tips from a Telehealth Physical Therapist – don’t bite off more than you can chew and stretching! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Video/Written: How much should you hydrate as an athlete?

    Video/Written: How much should you hydrate as an athlete?

    Watch to learn more about how much you should be hydrating as an athlete! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Hiking Tips: Part 3

    Written: Hiking Tips: Part 3

    Watch to learn more about hiking tips from a Telehealth Physical Therapist – Proper Shoes and Trekking poles! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Written: Hiking Tips: Part 2

    Written: Hiking Tips: Part 2

    Read to learn more about Part 2 of Hiking Tips from a Telehealth Physical Therapist: Maps and First Aid! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).