Welcome to the Next Installment of the Newsletter!!
This month’s feature is: Headaches
~~~~~~~~~~~~~~~~~~~~Heal~~~~~~~~~~~~~~~~~~~~
Types of headaches (to name a few):
- Migraines
- Sinus
- Exertional
- Cluster
- Hypertension
- Tension
~~~~~~~~~~~~~~~~~~~Learn~~~~~~~~~~~~~~~~~~~
Watch my latest video about headaches to learn more:
~~~~~~~~~~~~~~~~~~~Grow~~~~~~~~~~~~~~~~~~~
There are things you can do for headache:
- Watch stress levels and manage appropriately
- Be mindful of hormonal changes over lifetime – menopause, puberty, pregnancy, etc
- Smoking, Alcohol, Diet, etc
- Posture and issues with your physical body can cause or make them worse
- Medications/Need for medications
Hope this helps everyone! Send me a message to request an appointment if you find yourself still struggling on your own!
Heal today, transform tomorrow. Unlock your potential to heal, learn and grow.
Dr Barb Wally Online Physical Therapy.
Telehealth Physical Therapy 