Written: Signs You Need Physical Therapy

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Do you ever find yourself asking whether the ache or pain you are dealing with is something that needs additional medical attention like Physical Therapy (PT)?  Here is your one stop shop guide!

  1. You find yourself googling about your ache or pain…like a lot.

    This is usually a pretty good sign that you are seeking information.  Which is excellent, especially since we live in the information age.  But, if you keep checking and checking and asking more questions, and even trying ChatGPT, it might be time you ask a human being with medical training for help.

    2. You seek out exercises to fix the ache, pain, or injury that you are dealing with

    Are you also googling “exercises to fix my *** pain” and then trying those exercises?  Are you eager to find holistic, non-surgical ways to address your issue?  Have you seen success in the past with trying exercise as a treatment?  Yes?  Then PT might be right for you!

    3. You have googled, you have tried the exercise suggested, and the ache or pain is still there.

    Ok, you have tried.  You have done the exercises, you have searched for all the things to search.  And you are still at a dead end.  What now?  I think PT might be right for you!

    PT is a great way to:

    • learn more about your posture
    • find out how you move and how it contributes to your pain
    • what things (including exercises) you can be doing on a daily basis to address your pain
    • avoid surgery and harsh prescription medications
    • gain more control over your healing process
    • and, at worst, have the ability to consult with a professional who can point you in the right direction if what you are doing is not helping

    I hope this helps!  Feel free to reach out if Telehealth Physical Therapy seems like it might be the right choice for you!

    Heal today, transform tomorrow.  Unlock your potential to heal, learn and grow.  – Dr. Barb Wally, LLC


    Note: These blog articles are not in exchange for a one on one Physical Therapy visit. Please contact me if you are interested in receiving a Physical Therapy visit!

    *This content is original and copyright Dr Barb Wally, LLC*


    I offer Physical Therapy via Telehealth (or Online) for the residents of North Carolina, South Carolina, Georgia, and Pennsylvania!


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