Author: Barbara Wally

  • The Transform Tomorrow Newsletter: Bunions

    The Transform Tomorrow Newsletter: Bunions

    Welcome to the Next Installment of the Newsletter!! This month’s feature is: Bunions Some statistics for you about bunions: 1 out of 3 over the age of 65 years old have a bunion to some degree (National Institutes of Health) The medical term is “Hallux Valgus” and literally means the…

  • Easy Chair Stretches

    Easy Chair Stretches

    Watch to learn some simple chair stretches! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Meditation Necessities

    Meditation Necessities

    Read to learn more about meditation! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Creams and Rubs

    Creams and Rubs

    Watch to learn more about creams and rubs from a Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Barefoot Running Basics

    Barefoot Running Basics

    Read to learn more about barefoot running! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • What you need to know about Kinesiotape

    What you need to know about Kinesiotape

    Watch to learn more about Kinesiotape from a Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • When is it time to leave a job?

    When is it time to leave a job?

    Read to learn more about whether it is time to leave a job Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • What is Dry Needling?

    What is Dry Needling?

    Watch to learn more about Dry Needling from a Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • What is Happening to Medicine Today?

    What is Happening to Medicine Today?

    Read to learn more about what is happening to medicine today! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • The Transform Tomorrow Newsletter: Myofascial Rollers

    The Transform Tomorrow Newsletter: Myofascial Rollers

    Welcome to the Next Installment of the Newsletter!! This month’s feature is: Myofascial Rollers Why would you need a myofascial roller?? Helps increase blood flow to an area, therefore helping to promote healing and take away the bad stuff that limits healing Helps loosen up tight muscles or tight fascia…