Category: Newsletter
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The Transform Tomorrow Newsletter: Walking for Exercise
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Walking for Exercise In the 2018 Physical Activity Guidelines Advisory Committee Scientific Report (1), the recommendations are as follows for adults (and I have summarized so I don’t lose you in the sea of words): The benefits for…
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The Transform Tomorrow Newsletter: Shoe Inserts
Welcome to the VERY FIRST Installment of the Dr. Barb Wally Newsletter!! I’ll plan to send these out monthly. So, welcome to my Newsletter! This month’s feature is: Shoe Inserts Shoe inserts/orthotics are fantastic options for foot pain! Check out my latest video about shoe inserts: Tips regarding shoe inserts:…
Telehealth Physical Therapy 