Welcome to the Next Installment of the Newsletter!!
This month’s feature is: Bras
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Ladies – Bras are an essential part of life. Whether we like or it not, and whether we want to wear one or not! But bras can cause issues with neck, shoulder, and back pain if they do not fit us properly. And you combine that with stress and you are asking for a headache.
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Watch my latest video about bras:
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Tips to remember when selecting a new bra:
- Get measured and fitted appropriately for a bra. Our bodies change over time and with life changes, so make sure your bra size reflects those changes.
- Pick a bra for fit over style for daily use – it is prudent to feel good and not just look good!
- There are different bras for different activities – wear a sports bra for sports, and push up bras for special occasions, etc.
Hope this helps everyone! Send me a message to request an appointment if you find yourself still struggling on your own!
Heal today, transform tomorrow. Unlock your potential to heal, learn and grow.
Dr Barb Wally Online Physical Therapy.
Telehealth Physical Therapy 