Telehealth Physical Therapy and Wellness

Author: Barbara Wally

• Written Content

  

  When should you replace your exercise shoes?

  Read to learn more about when you should replace your exercise shoes! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  June 14, 2025
• Video Content

  

  Caffeine – Video 4 of a 4 Part Series

  Watch to learn more about caffeine and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  June 7, 2025
• Video Content

  

  Hydration – Video 3 of a 4 Part Series 

  Watch to learn more about hydration and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  May 31, 2025
• Video Content

  

  Macronutrients – Video 2 of a 4 Part Series 

  Watch to learn more about macronutrients and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  May 24, 2025
• Written Content

  

  Why Telehealth/Virtual/Online Physical Therapy (PT)?

  Read to learn more about why you should do telehealth, virtual, or online physical therapy! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  May 19, 2025
• Newsletter

  

  The Transform Tomorrow Newsletter: Walking for Exercise

  Welcome to the Next Installment of the Newsletter!! This month’s feature is: Walking for Exercise In the 2018 Physical Activity Guidelines Advisory Committee Scientific Report (1), the recommendations are as follows for adults (and I have summarized so I don’t lose you in the sea of words): The benefits for…

  May 17, 2025
• Video Content

  

  Basics of Sports Nutrition – Video 1 of a 4 Part Series

  Watch to learn more about the basics of sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  May 17, 2025
• Video Content

  

  Video: Pickleball Injury Prevention, Part 5

  Watch to learn more about pickleball injury prevention! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  May 3, 2025
• Video Content

  

  Video: Pickleball Injury Prevention, Part 4

  Watch to learn more about pickleball injury prevention! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  April 26, 2025
• Newsletter

  

  The Transform Tomorrow Newsletter: Shoe Inserts

  Welcome to the VERY FIRST Installment of the Dr. Barb Wally Newsletter!! I’ll plan to send these out monthly. So, welcome to my Newsletter! This month’s feature is: Shoe Inserts Shoe inserts/orthotics are fantastic options for foot pain! Check out my latest video about shoe inserts: Tips regarding shoe inserts:…

  April 19, 2025