Author: Barbara Wally

  • Why should YOU do cash-pay (or self-pay) Physical Therapy?

    Why should YOU do cash-pay (or self-pay) Physical Therapy?

    Watch to learn more about why should YOU do cash-pay (or self-pay) Physical Therapy? Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • The Transform Tomorrow Newsletter: How Weather Affects Pain

    The Transform Tomorrow Newsletter: How Weather Affects Pain

    Welcome to the Next Installment of the Newsletter!! This month’s feature is: How Weather Affects Pain Have you ever wondered why you tend to hurt more when a bad storm is getting ready to roll in? Or have you wondered why you tend to feel better in different parts of…

  • Pickleball Injury Prevention

    Pickleball Injury Prevention

    Read to learn more about Pickleball Injury Prevention! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Why Should you do Physical Therapy?

    Why Should you do Physical Therapy?

    Why should YOU should do Physical Therapy! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • When should you replace your exercise shoes?

    When should you replace your exercise shoes?

    Read to learn more about when you should replace your exercise shoes! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Caffeine – Video 4 of a 4 Part Series

    Caffeine – Video 4 of a 4 Part Series

    Watch to learn more about caffeine and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Hydration – Video 3 of a 4 Part Series 

    Hydration – Video 3 of a 4 Part Series 

    Watch to learn more about hydration and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Macronutrients – Video 2 of a 4 Part Series 

    Macronutrients – Video 2 of a 4 Part Series 

    Watch to learn more about macronutrients and sports nutrition from a Sports Physical Therapist! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • Why Telehealth/Virtual/Online Physical Therapy (PT)?

    Why Telehealth/Virtual/Online Physical Therapy (PT)?

    Read to learn more about why you should do telehealth, virtual, or online physical therapy! Telehealth (or Online) Physical Therapy for the residents of South Carolina (SC), North Carolina (NC), Georgia (GA), and Pennsylvania (PA).

  • The Transform Tomorrow Newsletter: Walking for Exercise

    The Transform Tomorrow Newsletter: Walking for Exercise

    Welcome to the Next Installment of the Newsletter!! This month’s feature is: Walking for Exercise In the 2018 Physical Activity Guidelines Advisory Committee Scientific Report (1), the recommendations are as follows for adults (and I have summarized so I don’t lose you in the sea of words): Something is better…