Category: Newsletter
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The Transform Tomorrow Newsletter: Headaches
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Headaches Types of headaches (to name a few): Watch my latest video about headaches to learn more: There are things you can do for headache: Hope this helps everyone! Send me a message to request an appointment if you…
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The Transform Tomorrow Newsletter: Bras
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Bras Ladies – Bras are an essential part of life. Whether we like or it not, and whether we want to wear one or not! But bras can cause issues with neck, shoulder, and back pain if they do not…
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The Transform Tomorrow Newsletter: Use of Heat v. Cold
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Use of Heat and Cold Heat modalities you can use at home include (to name a few): Cold modalities you can use at home include (to name a few): Watch my latest video about heat and cold to…
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The Transform Tomorrow Newsletter: Stress
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Stress From the WHO, Stress is defined as: Watch my latest video about Stress: From the WHO these are the best ways to manage stress: Hope this helps everyone! Send me a message to request an appointment if you…
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The Transform Tomorrow Newsletter: Bunions
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Bunions Some statistics for you about bunions: Watch my latest video about bunions for more information: Tips and tricks to remember: Hope this helps everyone! Send me a message to request an appointment if you find yourself still struggling…
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The Transform Tomorrow Newsletter: Myofascial Rollers
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Myofascial Rollers Why would you need a myofascial roller?? What things can you use? Watch my latest video about myofascial rolling: Make sure you make good choices!!! Hope this helps everyone! Send me a message to request an appointment…
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The Transform Tomorrow Newsletter: Shoes
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Exercise Shoes Some questions to ask yourself: Watch my latest video about shoes: Don’t forget that things change as time goes on: Hope this helps everyone! Send me a message to request an appointment if you find yourself still…
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The First Transform Tomorrow Newsletter: Plantar Fasciitis
Welcome to the very first DrBarbWally.com Monthly Newsletter!! I am incredibly grateful for all my subscribers, and am so excited to help Heal, Learn, and Grow together! This newsletter with be a monthly periodical for DrBarbWally.com subscribers. This month’s feature is Plantar Fasciitis! Did you know it takes between 3-12 months…
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The Transform Tomorrow Newsletter: Leg Cramps
Welcome to the Next Installment of the Newsletter!! This month’s feature is: Leg Cramps Straight from the Mayo Clinic: Watch my latest video about muscle cramps: One of the best things you can do if you get a cramp is to STAY CALM! Hope this helps everyone! Send me a message…
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The Transform Tomorrow Newsletter: How Weather Affects Pain
Welcome to the Next Installment of the Newsletter!! This month’s feature is: How Weather Affects Pain Have you ever wondered why you tend to hurt more when a bad storm is getting ready to roll in? Or have you wondered why you tend to feel better in different parts of…
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